Individuelles somatic coaching

Your body is your guiding star

Through persistent demands and expectations in the outer world you have forgotten yourself. You are not safely attached to yourself, not even with others and certainly not grounded in your own life.
You cover up symptoms, override your boundaries until one day you feel nothing at all.

A way out is out of sight.

What saves you is your body. Even if it hurts right now, your body is made for vitality and it helps you get back on your journey to yourself.

Individual Somatic Coaching supports you:

  • You strengthen your mind-body connection and develop confidence in your intuition.
  • You discover your nervous system and decipher the language of your body.
  • You make coherent decisions and communicate your boundaries clearly and safely.
  • You navigate transitions of life safely and aligned with your values, in harmony with your body.
  • You develop self-love, self-compassion and trust in yourself.
  • You come into contact with your own pace, your creative cycles and your joy.
  • 4 months of support on your way to more connection with and security in your body
  • individually tailored to you and your needs
  • 8 Somatic Sessions via Zoom, 75 minutes each, every 2 weeks (or as you wish)
  • I am there for you during the entire time of our coaching – by e-mail and / or WhatsApp

1200,- Euro (free from VAT according to § 19 UstG)

Alternatively, an installment payment is possible at no extra charge.

Great, I’m looking forward to getting to know you! Feel free to book your 30-minute free and non-binding virtual coffee via my Calendly. In this way, we can both easily find out if a Somatic Coaching with me is a good next step on your way.